Mental Health Workshop

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.

Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Workshops / Seminars / Awareness Talks / Training and Retreats

Bespoke training modules bringing together multi-disciplinary expertise in multiple languages for academic, corporate, educational institutes, and startups of all sizes!

Explorative Therapeutic Conversation (ETC)

Therapeutic communication is defined as the face-to-face process of interaction that focuses on advancing the physical and emotional well-being of a patient.

Work/Life balance

In short, work-life balance is the state of equilibrium where a person equally prioritizes the demands of one’s career and the demands of one’s personal life.

Bach Floral Treatment

Bach Flower Remedies are thought to help balance emotional state and are commonly recommended by practitioners for psychological problems and pain. We assessed whether Bach Flower Remedies (BFRs) are safe and efficacious for these indications by performing a systematic review of the literature.

Meditation in Nature…

Peace of mind is so important because it can help you remain calm in the face of distress by easing feelings of anxiety, worry, and overwhelm. Without peace of mind, you might eventually begin to notice symptoms of anxiety and stress, including: sleep disturbances. aches and pains.

Get in touch now

Usual appointment time slot option for both online and Face to Face appointments are 10:30 AM to 12 PM and 2 PM to 9 PM.

Please note: We do not provide 24/7 emergency services and cannot accommodate walk-ins. Consultation is possible only on a prior appointment basis. Kindly book an appointment here to access our mental health services.