Visited For Anxiety Disorder Counselling
She takes time with the patients and doesn’t rush through anything. She listens well and if you find it difficult to talk, she helps you through that with other activities. She is flexible with times and dates as long as you let her know in advance, and she takes online/phone sessions as well.
Visited For Psychological Problems, Choronic Health Issues Management
I am a manager in a health care industry. I am 42yrs male having health problems like high blood pressure, smoking, obesity, disinterested in life, etc for long time.
I read about her work and found it every unexplored in our country mostly. When I started reading more on it, I realized that I was not aware of how mind and body are interconnected all time. I felt that it is so unfortunate that our mental health care is a taboo when it is the essentially most important thing to address.
I had so much anxious about my health and I visited many doctors, didn’t get the results I wanted. I then went ahead to meet Dr. Priyanka. She is very professionally good at her work. I realized it was about my past unpleasant experiences which was unaddressed and made me reach where I was with my physical health. I worked on it with her for months on various issues. Now, I see myself the way I want to be every time I look at the mirror,makes me feel content and at peace from within.
I wish many can have a better health with her professionally trained skillset and 9 years of experience in the field of health care.
Visited For Family Counseling
I’m very happy to share my experiences and changes I had gone through after meeting doctor. I had got married before 1 year. Before marriage, we feel free to share and be bold enough to speak to our parents when we are right. After marriage, there are few changes which became the cause for my stress. I couldn’t open up and communicate with my mother in law whatever I felt was correct. I suppressed my feelings and emotions inside me. I always had a phobia running inside my mind, frustration as well as stress. I felt my confidence was down and proved wrong.
Then I had sessions with doctor and discussed all my problems. Firstly, she made me feel like her friend and i was comfortable with her. She helped to understand ” Things to be considered” and ” Things that has to be ignored” in order to lead a Stress-free life. She helped me to come with suppressed feelings, emotions and bifocate few things which can be avoided by getting stressed ourselves. All these practises, helped me to feel free to communicate with in laws in such a way I don’t get hurt and retain my identity. Thanks to doctor for helping me to come out with my wings.
Visited For Youth Counselling
Priyanka is considerate when you hesitate and listens with great patience. She doesn’t take trust for granted and works to build it. I’m grateful to her for helping me move towards a healthier mindset and life style and fix my relationship with friends and family. I was also able to help my struggling partner at the time because of her. Her recommendations are simple* *** ********** ***** ************ and helped me understand the science of a situation, which is very important for me to trust a doctor. I highly recommend Priyanka to anyone in need of professional help.
Visited For Psychological Problems
I am an international patient from the UK. I have used Priyanka as my psychotherapist for seven consecutive months whilst in India.
When you look at me, I look healthy. I am slim, I exercise regularly, and I don’t drink or smoke. However, I came to Priyanka with several troubles in my life including chronic pain, issues relating to my previous work in the corporate environment and fears about my future. I had become disabled as an adult whilst working in the corporate world. (Two-thirds of people who are currently disabled in the UK became disabled whilst they were of working age.) I have an invisible physical disability.
I have had some talking therapies before in the UK, but they have not been nearly as effective as what I experienced with Priyanka.
In the same way that everyone has physical health, everyone also has a mental health. The most successful people in life look after both. In fact, it hard to have good physical health without also looking after your mental health. We all sometimes experience poor mental health. The loss of a relative or loved one, too much pressure at work, relationship difficulties etc. It is up to us to take time out to look after our mental health. This sometimes involves a therapist like Priyanka. This doesn’t show weakness but actually shows strength and courage.
At the airport in London, UK, just before I came to India, some of the best-selling books on the shelves are about how to master our mental health. How to improve our grit, resilience, perseverance or bounce-back-ability. It is clear that this is a popular international topic.
Because of my interest in these books, I decided to embark on a period of improving myself with Priyanka. There was some trepidation about what was about to happen. I was a little nervous.
Some of the sessions were difficult. We talked about issues that needed to be dealt with, and it was painful. However, once she had worked through these issues, I felt a feeling of release and freedom. A step-change in my mental health in that area. It was wonderful.
Often Priyanka used art, dance therapy and games to try to convey her message to me. As a technically minded and degree qualified mechanical engineer, I found some of these approaches new and challenging. Looking back, however, these exercises were the ones I remember the most. It’s as if therapy was working on me without me realising it. This would sometimes happen immediately and on other occasions take days of contemplating before fully absorbing what had been taught. Priyank is clever and her approach is not always obvious.
Priyanka has this ability to “sense” what you need. She often adapts her session depending on how she finds you. I found her sensitive and caring. Your very best health and wellbeing is the ONLY thing she is interested in. She is an absolute professional with years of experience behind her; and it shows. Priyanka goes the extra mile and then some more to make sure she gets you where you should be. She will not give up on you no matter how difficult the situation or even if you give up on yourself. She is determined and realistic.
Priyanka also has a wealth of experience dealing with international patients, and for that I was grateful. I was bamboozled by India, and she understood why. She educated me about the local culture and helped me navigate the peculiarities. If not for Priyanka, I would have left India within weeks. This I can say as an absolute fact. Her skills enabled me to complete my time here.
By the end of the seven months, I was able to handle myself in India in a confident manner. Not quite a local, but a far more assertive foreigner compared to the timid patient when I first arrived.
The best project you will ever work on in your life is yourself. Why read a self-help book or listen to a TED talk or Youtube video which is generic, when you can have tailored one to one psychotherapy from a qualified and highly experienced therapist? It’s a no brainer.
I have learnt that good emotional intelligence is a greater indicator of success than our IQ. But what is interesting is, that it is a skill that can be learnt, like playing the piano and practice makes permanent.
This exceptionally clever and skilful woman has taught me how to better handle the challenges of life. She is honest and can be depended upon. She thinks about the little things and sometimes little things really matter. Everything is confidential, you can tell her anything – she has heard it all before. Over the months I came to trust her completely. This woman has integrity inbuilt. She is honest and kind.
I arrived in India almost broken, I had lost my confidence, in pain, stressed and weak. With Priyanka’s help I left with a skip in my step, smiling, confidence restored, much stronger and able to deal with life better. What a relief!
It is therefore without any hesitation or reservation that I recommend Priyanka to you. I would especially recommend her to international visitors, like myself. As far as I’m concerned, you can search as much as you like for a better therapist in Bangalore, but I am one hundred percent confident that you will not find one.
Visited For Anxiety Disorder Counselling
When i started to take sessions i didn’t know anything about anxiety & i was not aware of any process involved in this treatment .All i knew was I’m not feeling my best , i felt my physical symptoms getting intense(legs and hands shivering, rapid heart beat, difficulty in throat and i lost sleep) i was sad ,then i educated myself with the help of internet and i decided to get professional help and when i met Dr. Priyanka, i opened up about everything that was bothering me.Through sessions i realised my therapist is actually helping me to solve my problems on my own and the methods she used are really simple & cool. She made me feel comfortable to talk about anything and that really helped me to open up.I had no support to take sessions because my family had no awareness about mental illness but somehow i managed to continue ,later i educated them too.don’t be afraid to ask for help, it’s completely ok to feel the way you feel. It’s not a sign of weakness, it’s about realising your strength. Be aware and spread awareness.When you see people struggling with mental illness maybe it’s your sister, mother or your best friend don’t try to fix them because fixing is temporary instead ask them to take professional help.If you are someone who has been through mental illness share your story because it’s meant to be heard and there are people who are going through the same struggles just like you, your story will help them.
